Avocado Deviled Eggs
Highlighted under: Healthy & Light
A creamy and delicious twist on the classic deviled eggs, these Avocado Deviled Eggs are perfect for any occasion.
These Avocado Deviled Eggs combine the rich, creamy texture of avocado with the classic flavor of deviled eggs, making for a delightful appetizer that is both healthy and satisfying.
Why You Will Love This Recipe
- Creamy avocado adds a unique twist to the traditional recipe
- Packed with healthy fats and nutrients
- Perfect for parties, picnics, or as a nutritious snack
A Modern Take on a Classic
Deviled eggs have long been a staple at gatherings and family picnics, but this Avocado Deviled Eggs recipe elevates the classic dish to new heights. By incorporating ripe avocado, you not only enhance the flavor but also add a creamy texture that is simply irresistible. The fresh notes of lime juice and the tangy touch of Dijon mustard create a harmonious balance that will keep your guests coming back for more.
This twist on deviled eggs is not just about taste; it’s a great way to introduce healthy fats into your diet. Avocados are known for their heart-healthy monounsaturated fats, making these eggs a nutritious option for any occasion. Whether you’re hosting a brunch or looking for a quick snack, these Avocado Deviled Eggs fit the bill perfectly.
Perfect for Any Occasion
One of the best aspects of Avocado Deviled Eggs is their versatility. They are suitable for a wide range of events, from casual get-togethers to more formal gatherings. Their vibrant green hue is visually appealing, making them an attractive addition to any platter. Plus, they can be prepared ahead of time, allowing you to enjoy your event without the last-minute rush in the kitchen.
These eggs also cater to various dietary preferences. They are gluten-free and packed with plant-based nutrients, making them a great choice for health-conscious eaters. Whether served as an appetizer or a light snack, Avocado Deviled Eggs are sure to impress and satisfy.
Customization and Variations
Feel free to get creative with this recipe! The beauty of Avocado Deviled Eggs lies in their adaptability. You can add ingredients like diced jalapeños for a spicy kick, or mix in some crumbled feta for a tangy flavor boost. Experimenting with different herbs, such as dill or chives, can also elevate the dish to suit your taste preferences.
For those who enjoy a little crunch, consider topping your eggs with crispy bacon bits or finely chopped radishes. This not only adds texture but also introduces new flavors that can make each bite feel unique. The possibilities are endless, making this recipe a fun canvas for your culinary creativity.
Ingredients
Gather the following ingredients to make these delicious Avocado Deviled Eggs.
Ingredients
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Chopped cilantro for garnish (optional)
Make sure all ingredients are fresh for the best flavor.
Instructions
Follow these simple steps to prepare your Avocado Deviled Eggs.
Boil the Eggs
Place the eggs in a saucepan and cover them with cold water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes.
Prepare the Avocado Mixture
While the eggs are cooling, mash the avocado in a bowl. Add lime juice, Dijon mustard, salt, and pepper to taste. Mix until smooth.
Cut and Fill the Eggs
Once the eggs are cool, peel them and cut them in half. Remove the yolks and add them to the avocado mixture, mixing well. Spoon or pipe the mixture back into the egg whites.
Garnish and Serve
Sprinkle paprika on top and garnish with chopped cilantro if desired. Serve immediately or refrigerate until ready to serve.
Enjoy your delicious Avocado Deviled Eggs!
Storage Tips
If you have leftover Avocado Deviled Eggs, storing them properly is essential to maintain their freshness. Due to the avocado, these eggs are best consumed within a day or two. To store them, place the filled eggs in an airtight container and cover them with a piece of plastic wrap to minimize oxidation.
If you're preparing them in advance, consider keeping the avocado mixture separate from the egg whites. This way, you can fill the eggs just before serving, ensuring they look and taste their best.
Nutritional Benefits
Avocados are not only delicious but also packed with essential nutrients. They are rich in potassium, which helps regulate blood pressure, and they provide dietary fiber that aids in digestion. Additionally, the healthy fats found in avocados can promote heart health and keep you feeling full longer.
Eggs are a great source of protein and contain important vitamins and minerals, such as vitamin B12 and selenium. By combining these two ingredients, Avocado Deviled Eggs become a nutrient-dense snack that supports overall health and well-being.
Questions About Recipes
→ Can I make these deviled eggs ahead of time?
Yes, you can prepare the avocado mixture a few hours in advance and assemble the eggs just before serving.
→ What can I use instead of lime juice?
You can substitute lime juice with lemon juice for a similar tangy flavor.
→ Can I use other herbs for garnish?
Absolutely! Fresh dill or parsley can be great alternatives to cilantro.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Avocado Deviled Eggs
A creamy and delicious twist on the classic deviled eggs, these Avocado Deviled Eggs are perfect for any occasion.
Created by: Madeline Archer
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 servings
What You'll Need
Ingredients
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Chopped cilantro for garnish (optional)
How-To Steps
Place the eggs in a saucepan and cover them with cold water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes.
While the eggs are cooling, mash the avocado in a bowl. Add lime juice, Dijon mustard, salt, and pepper to taste. Mix until smooth.
Once the eggs are cool, peel them and cut them in half. Remove the yolks and add them to the avocado mixture, mixing well. Spoon or pipe the mixture back into the egg whites.
Sprinkle paprika on top and garnish with chopped cilantro if desired. Serve immediately or refrigerate until ready to serve.
Nutritional Breakdown (Per Serving)
- Calories: 90 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 186mg
- Sodium: 40mg
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 6g