Easy Egg Roll in a Bowl (Low-Carb Recipe)

Highlighted under: Healthy & Light

This Easy Egg Roll in a Bowl is a quick and delicious low-carb recipe that's packed with flavor and perfect for busy weeknights.

Madeline Archer

Created by

Madeline Archer

Last updated on 2025-12-23T03:06:34.896Z

This Easy Egg Roll in a Bowl is a delicious fusion of flavors that brings the taste of traditional egg rolls without the carbs. It's perfect for a quick lunch or dinner, and you can customize it with your favorite veggies!

Why You'll Love This Recipe

  • Quick and easy to prepare with minimal cleanup.
  • Packed with protein and veggies for a satisfying meal.
  • Low-carb alternative that doesn't skimp on flavor.

A Quick Weeknight Solution

In the hustle and bustle of everyday life, finding time to prepare a delicious meal can be challenging. This Easy Egg Roll in a Bowl recipe is designed with your busy schedule in mind. With minimal prep work and a cooking time of less than 30 minutes, you can enjoy a satisfying dinner without the stress. It's perfect for those evenings when you want something nutritious and flavorful but don’t want to spend hours in the kitchen.

This recipe allows you to whip up a hearty meal that's not only quick but also healthy. By utilizing ground pork and a vibrant mix of vegetables, you create a dish that's both filling and wholesome. Plus, it’s a great way to sneak in those veggies without the fuss. Whether you’re cooking for one or feeding the whole family, this dish is sure to please.

Flavor-Packed and Nutritious

One of the standout features of this Egg Roll in a Bowl is its rich flavor profile. The combination of sesame oil, garlic, and ginger elevates the dish, making each bite a delight. The savory notes from soy sauce and the optional kick from sriracha tie everything together beautifully. You won't miss the traditional egg roll wrapper, as the flavors in this bowl are vibrant and satisfying on their own.

In addition to its delicious taste, this recipe is loaded with nutritional benefits. Ground pork is a great source of protein, essential for muscle growth and repair, while the coleslaw mix provides fiber and a variety of vitamins. This low-carb dish is perfect for those watching their carbohydrate intake without sacrificing flavor or satisfaction.

Customizable for Your Taste

One of the best aspects of this Easy Egg Roll in a Bowl is its versatility. Feel free to customize it according to your taste preferences or dietary needs. For a vegetarian option, swap the ground pork for tofu or tempeh, and the dish will still be just as delicious. You can also add other vegetables like bell peppers, snap peas, or mushrooms to enhance the texture and flavor.

If you're looking to spice things up, consider varying the amount of sriracha or adding chili flakes for extra heat. This recipe serves as a fantastic base that you can experiment with, ensuring that you and your family never get bored. Your creativity in the kitchen can turn this simple recipe into a new favorite.

Ingredients

For the Bowl

  • 1 lb ground pork
  • 1 tablespoon sesame oil
  • 4 cups coleslaw mix (cabbage and carrots)
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)
  • Salt and pepper to taste

Enjoy your delicious and healthy egg roll in a bowl!

Instructions

Cook the Pork

In a large skillet, heat the sesame oil over medium heat. Add the ground pork and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

Add Aromatics

Stir in the garlic and ginger and cook for another minute until fragrant.

Incorporate Vegetables

Add the coleslaw mix and cook for 3-4 minutes, stirring frequently until the cabbage is tender.

Season the Mixture

Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir well to combine and cook for an additional 2 minutes. Season with salt and pepper to taste.

Serve

Remove from heat, garnish with green onions, and serve warm.

Enjoy your meal!

Storing and Reheating

If you find yourself with leftovers, you're in luck! This Easy Egg Roll in a Bowl stores well in the refrigerator for up to 3 days. Simply transfer any uneaten portions to an airtight container and store them in the fridge. When you're ready to enjoy it again, just reheat in the microwave or on the stovetop until warmed through. Adding a splash of soy sauce or a drizzle of sesame oil during reheating can help revive the flavors.

For longer storage, consider freezing the mixture before adding the green onions and garnishes. Portion it into freezer-safe bags or containers, and it will keep for up to three months. When you're ready to eat, thaw in the refrigerator overnight and reheat as mentioned above.

Serving Suggestions

Serve this dish with a side of cauliflower rice for an even lower-carb meal. The cauliflower rice adds an extra layer of texture and makes the meal even more filling. Alternatively, you can enjoy it on its own as a light lunch or dinner option.

If you're entertaining guests, consider pairing this Egg Roll in a Bowl with a light cucumber salad or some avocado slices for a refreshing contrast. These sides can enhance the overall dining experience while keeping the meal low-carb and nutritious.

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Questions About Recipes

→ Can I use chicken instead of pork?

Yes, ground chicken or turkey would work great as a substitute.

→ Is this recipe gluten-free?

Yes, just ensure you use gluten-free soy sauce or tamari.

→ How can I make this vegetarian?

You can replace the ground pork with crumbled tofu and add more vegetables.

→ Can I make this ahead of time?

Yes, you can prepare the mixture ahead and simply reheat it when ready to serve.

Easy Egg Roll in a Bowl (Low-Carb Recipe)

This Easy Egg Roll in a Bowl is a quick and delicious low-carb recipe that's packed with flavor and perfect for busy weeknights.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Madeline Archer

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Bowl

  1. 1 lb ground pork
  2. 1 tablespoon sesame oil
  3. 4 cups coleslaw mix (cabbage and carrots)
  4. 3 green onions, chopped
  5. 2 cloves garlic, minced
  6. 1 tablespoon fresh ginger, minced
  7. 2 tablespoons soy sauce or tamari
  8. 1 tablespoon rice vinegar
  9. 1 teaspoon sriracha (optional)
  10. Salt and pepper to taste

How-To Steps

Step 01

In a large skillet, heat the sesame oil over medium heat. Add the ground pork and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

Step 02

Stir in the garlic and ginger and cook for another minute until fragrant.

Step 03

Add the coleslaw mix and cook for 3-4 minutes, stirring frequently until the cabbage is tender.

Step 04

Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir well to combine and cook for an additional 2 minutes. Season with salt and pepper to taste.

Step 05

Remove from heat, garnish with green onions, and serve warm.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 15g
  • Saturated Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 20g